Alternative Exercise

Did you know that bar stools make great exercise equipment? Yeah, they do. I have been using one in my normal daily routine both as a balancing aide, as a 'bar' to hold onto during complicated yoga moves, and as an aide in stretching. I've also used a kitchen chair. I won't deny I've spent 'a few' dollars on exercise equipment over the past couple months, but by and large I've saved some money too, by figuring out what alternatives could work in the place of more costly equipment.