Saturday, June 04, 2011
Creatine is a natural muscle enhancer. The body makes it naturally, but sometimes it helps to have a supplement to improve production and get the most from your workouts. Before you jump the gun and buy one, make sure you are getting the best creatine supplements by researching the many products online. You can find out how others use them, and how they worked, if there are side effects, what the best costs are, and who they work and don't work for. Even the best creatine supplements will not work the same for everybody. Like all other vitamins, minerals and other supplements, each individual will get different results so keep that in mind as you try the ones you find. Buy a small amount and test it to be sure you are getting the results you think are best. If you don't, try a different one that meets your other criteria, and see if that works. Sometimes you have to try a few to get the one that works for you.
Posted by Tami P at 9:26 PM