Tami Parrington~~ Random thoughts on writing and life in general. For a peek at my author's blog, please visit http://www.tamiparrington.com where you'll find highlights of the past, present, and future works of author Tami Parrington.
Tuesday, October 19, 2010
Sleep Relief
Anyone who has ever had a sleepless night because they couldn't sleep knows what a great benefit natural sleeping aids really are. The natural part is an important element, because they imply, and in fact deliver, a sense of safety and less harsh ingredients for your body, while at the same time giving you the blessed relief of sleep. Nothing is much worse for the body that sleep deprivation. It keeps you from concentrating, thinking straight, making good decisions, and leaves you feeling drained and fatigued all the time.