I need to get some exercise. I actually got quite a bit of forced exercise today, that's a good thing, even though the reasoning wasn't. However, I need to find some way to get motivated daily, not just in emergency forced situations. I wonder if muscle stimulation is a good way to work muscles when I can't get myself motivated to use a gym, or don't have the time to walk, or do a DVD.
I'm not talking about those simple belts you see on TV, I'm talking about a full-out electrode style stimulator that can be placed on various areas. They really look like a great way to pressure muscles into working.
