Off Again, and On a Roll

Okay, I survived Thanksgiving and a very nice dinner at my niece's apartment without gaining weight, and am off to a really good start on this diet. I hope it keeps up so I don't get discouraged again. I've seen some things these last two weeks that really make me want to stick with it this time. I don't want to end up in the kind of shape some of the people I've seen on TV end up in. The scary thing is, if I don't put the brakes on I can see it happening. I'm just too old to handle even the weight I am now. When I was younger, I could carry it, but as I get older I seem to have less strength to handle it.