Long Way From My Definitions

I added my 'quit-ometer' at the top of the page here right above the posts colum so it is always immediately viewable. I need to keep it at the forefront for myself and want to keep it at the forefront for those that visit me too. It is still a hard struggle and I have a long way to go, but to steal an old adversary's one-time ad line: I've come a long way baby.

Smoking is another thing that has long been a definer for those that do and those that don't. Smoking no longer defines me.